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2024-2025 Winter Swim

Sundays, September 08, 2024 - May 18, 2025:
7:00-8:00 PM at Cub Run Rec Center

*We will NOT practice on the following 6 dates:
12/01/24 - Thanksgiving Sunday,
12/29/24 - Christmas/FCPS winter holiday,
01/05/24 - New Year’s/FCPS winter holiday,
02/09/25 - Super Bowl,
04/20/25 - Easter, and
05/11/25 - Mother’s Day

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2025 Summer Practice Schedule

Tuesday, May 27 - Wednesday, June 11:

Monday - Thursday while Fairfax County Public Schools are in session 

***NO practices on Fridays, May 30th & June 6th, when school is in session***

13 & Over:  4:00–5:00 pm

8 & Under:  5:00–5:45 pm

Beginning Breakers:  5:30-6:00 pm (***1st Beginning Breakers' practice is Wednesday, May 29th***)

9-10 Years:  5:45-6:30 pm

11-12 Years:  6:30-7:15 pm


Saturday, May 31:

***NO BEGINNING BREAKERS***

8 & Under - 8:00-8:45 am

9-12 Years - 8:30-9:45 am

13 & Older - 9:30-10:45 am


Saturday, June 7 - Time Trials:

Time Trials starts at 8:00 am for all competitive swimmers (***NO Beginning Breakers***). Please arrive by 7:30 am. Swimmers will participate in every stroke where they are legal. This gives the coaches a starting point with times for the first meet.


Thursday, June 12 
Regular AM Practice Schedule
 Begins, Monday-Friday:

Beginning Breakers - 8:00-8:30 am

8 & Under - 8:00-8:45 am

9-12 Years - 8:30-9:45 am

13 & Older - 9:30-10:45 am


Wednesday, June 18 - Camp Lane Begins

Camp lane - Monday-Friday, 7:30-8:00 am - lap swimming for competitive Breakers who cannot attend their regular age group practice times


Friday, July 11:

Last day for Beginning Breakers ends with a lollipop race


Monday, July 14:

Last day of regular practices if you’re not swimming at Divisionals


Tuesday, July 16 - Friday, July 19 - Divisionals Practice Schedule:

Practice dates for coach-selected swimmers who will swim at Divisionals on Saturday, July 20th:

8:00-8:30 am - Camp lane - Wednesday, 7/17-Friday, 7/19

8:30-9:30 am - 10 & Unders

9:30-10:30 am- 11 & Up

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Meet Warm-Up Times

Each team is given exactly 20 minutes to warm up.  These are "in the water" times, so please plan on arriving 15 minutes early to get settled and be ready.


Warm-ups times for competitive NVSL (Northern Virginia Swim League) A-Meets on Saturday mornings:

Home meets - 8:00-8:20 am

Away meets - 8:25-8:45 am


Warm-ups times for d
evelopmental WFDL (Western Fairfax Developmental League) B-Meets on Monday nights:

Home meets - 5:00-5:20 pm

Away meets - 5:25-5:45 pm

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